Say Goodbye to Stress, Unwanted Fat, Bulky Muscles and Tight Joints. In this Mind, Body, Spirit Yoga Workout, Hollywood Trainer to the stars, Jeanette Jenkins will flow you through Yoga Sequences that will give you a Long, Lean, Flexible & Toned Body. In each sequence you will connect the Breath allowing you to Relax & De-stress creating a hormonal harmony necessary to Burn fat & feel at Peace. Experience the workout that has transformed many of her A-List celebrity clients!
Equipment: Yoga Mat, Towel or Yoga Strap a Bottle of Water, Yoga Block
Level: All Beg-Advanced
4.9 star rating on amazon in the last 12 months
Over the 25years I have worked in the health & fitness industry many people have asked me for something else they can drink to stay hydrated because they get bored of just water. Well here…continue reading