Daily Archives: February 3, 2014

Week 5 Sexy Abs Cardio Sculpt with Kelly Rowland Challenge & Queen Latifah Show’s Get Healthy Challenge!

  Week 5 Workout Schedule, Fitness/Nutrition Tips & Motivation!     Only two weeks left of the challenge and this week let’s focus on consistency. When you are committed and consistent then you will achieve your goals. After the challenge is over it’s important to accept that healthy living is a way of life. You […]

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