Jeanette Jenkins https://thehollywoodtrainer.com The Hollywood Trainer Thu, 06 Jul 2023 13:16:37 +0000 en-US hourly 1 https://wordpress.org/?v=5.8 https://thehollywoodtrainer.com/wp-content/uploads/2021/08/favicon.ico Jeanette Jenkins https://thehollywoodtrainer.com 32 32 14Day Ab Blast Challenge 2.0 Start Today! https://thehollywoodtrainer.com/2023/04/07/14day-ab-blast-challenge-2-0-start-today/ Fri, 07 Apr 2023 18:28:47 +0000 https://thehollywoodtrainer.com/?p=17691

Come Join Us! Our 14DAY AB BLAST CHALLENGE 2.0 is available in our Virtual Gym NOW! Everyone can participate, all the workouts for this challenge are Follow-Along-Style with Options for All Fitness Levels!  Jeanette will motivate you in every workout, through every move, every step of the way with her 30+ years of coaching experience! 

Start Making Yourself a Priority! You already have everything you need to get started! All the streaming workouts for this challenge are in the Virtual Gym  so you can access them anytime, anywhere and go at your own pace. 

Even if you only complete 10 to 15 minutes of each workout you are still going to gain health benefits like Improved Hormonal Regulation, Improved Spirits, Improved Brain Health and a Decrease Risk of Depression and if you can continue exercising for 20 to 30 minutes you will improve your Cardiovascular System and Decrease Your Risk of Heart Disease and Diabetes. You will Strengthen Your Immune System, Decrease Your Risk of IllnessImprove Your Strength and Self-ConfidenceBurn Body FatBurn Calories, Improve Your Mobility, Increase Your Energy and so much more.☝One daily workout will add so much more to your quality of life so come Join Us.

We wanted you to be the first to know that our 14Day Ab Blast Challenge 2.0 is  loaded in the Virtual Gym so log in to The Hollywood Trainer Club click Exercise select Virtual Gym and check it out! We have something for all fitness levels. On Day 1 and 2 there are options. If you are looking for advanced workouts complete 1A and 2A. If you are a beginner select 1B and 2B. The choice is yours! 



For those of you that have our 18PCS Total Body Workout Kit we will be using the sliders and bands in the 14 Day Ab Blast Challenge 2.0 on days 2, 4 and 8, check out the calendar! 

If you don’t have our 18PCS Total Body Workout Kit, no worries. Head to The Hollywood Trainer Shop place your order today and we will ship your package priority mail.


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Jeanette’s Favorite Green Smoothie https://thehollywoodtrainer.com/2023/04/06/jeanettes-favorite-green-smoothie/ Thu, 06 Apr 2023 12:26:01 +0000 https://thehollywoodtrainer.com/?p=17629

Yes you can make this as a juice but by keeping it in a blender as a smoothie you also keep 9.6grams of Fiber.❤

90% of the fiber is removed in the juicing process and that is why we choose to make this as a Smoothie but juicing is also an amazing way to deliver quality nutrients to your body.❤

This easy to make smoothie is packed with Spinach, Apple, Lemon, Ginger and Turmeric for a slightly sweet flavor with a hint of spice from the ginger.  It’s hydrating and a fabulous way to help you get in your daily greens and your daily recommended amount of fiber. 

7 Benefits of Fiber 

1) Fiber helps slow down the absorption of sugar into the blood stream which in turn can help you with fat burning & reducing the risk of Type 2 Diabetes⁣

2) Fiber helps you feel full & satisfied which can help you with portion control.⁣

3) Fiber helps with digestion and elimination.⁣

4) Fiber helps create a healthy gut & supports healthy gut bacteria⁣.

5) Fiber helps lower high blood pressure, decreasing risk of heart disease & stroke.⁣

6) Fiber helps lower cholesterol⁣.

7) Eating your recommend daily amount of fiber can also decrease your risk of Colorectal Cancer⁣.

Daily Recommended amount of Fiber per day

✨25grams for Women⁣
✨38grams for Men⁣


There are over 200 + healthy easy to make nutritious recipes in The Hollywood Trainer Club on the Recipe A-Z page. You can sort recipes by selecting Breakfast, Lunch, Dinner, Snack, Dessert, Smoothie/Juice or Vegetarian on the Browse Recipes menu. 

To access Jeanette’s Favorite Green Smoothie log into The Hollywood Trainer Club click Meals select Recipes A-Z and on the Browse Recipes menu click Smoothie/Juice. 


🙌 High fives to everyone who started our 14Day Ab Blast Challenge 2.0  congratulations for jumping into April with the goal of putting your health first, we are so proud of you. Keep up the great work! Don’t forget to head to the Community Corner and share your healthy living journey, funny stories, feedback or simply let us know that you smashed your workout 💪. We love hearing from you all and seeing members supporting members on the Community Corner. 

You Can Start Today! You have everything you need within you to begin your healthy living journey, so why hold off when there are so many reasons why you should start now! 
1. Increase your Energy and Boost your Spirits
2. Improve your Brain Health
3. Improve your Cardiovascular System 
4. Improve your Self-Confidence 
5. Decrease your risk of Heart Disease
6. Decrease your risk Diabetes and all illnesses. 
7. Decrease your risk of Depression
8. Strengthen your Immune System
9. Burn Body Fat & Calories 
10. Improve Your Mobility

The goal of the 14Day Ab Blast Challenge is to encourage you to be committed and consistent with your workouts so you can enjoy all the benefits of healthy living. All the workouts are follow-along-style with low impact modification and instruction for all levels. Jeanette will motivate you through every work, every move, every step of the way!  The workouts stay in the Virtual Gym so you can go at your own pace. Start smashing your fitness goals today!

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Our 14Day Total Body Blast Starts September 12th https://thehollywoodtrainer.com/2022/09/12/our-14day-total-body-blast-starts-september-12th/ Mon, 12 Sep 2022 14:26:10 +0000 https://thehollywoodtrainer.com/?p=13911

Join us on Monday, September 12th aswe kick off our NEW 14DAY TOTAL BODY BLAST  followed by a NEW 30DAY TOTAL BODY BOOTCAMP starting Saturday, October 1st. 

If your looking for workout inspiration or need help getting back on track with regular exercise, healthy eating and a positive mindset or you’re ready to start a new workout program then make the commitment to join us. All you need to do is log into www.thehollywoodtrainerclub.com everyday, press play ▶ and let Jeanette motivate you for every rep, every minute & every second of every workout. Do it for yourself! 

Encourage a friend, cousin, aunt, uncle sibling, parent or your children to join you! The goal of this bootcamp is to encourage you to be committed and consistent with your workouts, healthy eating and positive mindset so you can enjoy all the benefits of healthy living!

The 14DAY TOTAL BODY BLAST is now in the VIRTUAL GYM.Head to The Hollywood Trainer Club, log in and click Exercise then Virtual Gym and the 14DAY TOTAL BODY BLAST will load. 

*Screenshot below is the first week of 14Day Total Body Blast in the Virtual Gym. 

14DAY TOTAL BODY BLAST Calendar


On Tuesday, September 13th Jeanette will be brining us a NEW ⚡LIVE 20/20/20 CARDIO/SCULPT/PILATESworkout at8AM PT/11AM ET

All of our previous “LIVE Workouts” can be found in the Virtual Gym! You just have to click on “Exercise” then “Virtual Gym” then click on the drop down menu and click on *Live Workouts* and over 90 workouts will display! ALL the live workouts stay in the Virtual Gym so you can do them anytime.


Get Your Membership Today!

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Jeanette Jenkins Coming to Apple Fitness+ https://thehollywoodtrainer.com/2021/07/16/jeanette-jenkins-coming-to-apple-fitness/ Fri, 16 Jul 2021 11:31:30 +0000 https://shop.thehollywoodtrainerclub.com/?p=13560
COMING SOON! Apple Fitness+? Fit fam, so excited to tell you that I’ll be a GUEST TRAINER on Apple Fitness+ ?❤ Get ready to challenge yourself with seven kick-butt HIIT and Strength workouts, designed to get your heart pumping and help you close your rings.

Apple/Screenshot WWDC 2021

Apple/Screenshot WWDC 2021

Live Lower Body Bands & Cardio

Our next live workout in The Hollywood Trainer Club will be Lower Body Bands Cardio on Wednesday June 9th 9am PT/ 12pm ET. We will be using bands from our Home Workout Kit so order yours today! Our Home Workout Kit has everything you need for an Effective Full Body home workout. You can get it in pink & purple or in primary colors. The kit includes 5 color coded resistance tube bands, 5 durable resistance loop bands, 2 double sided core sliders, 2 handles, 2 ankle straps, 1 door anchor. Just head over to The Hollywood Trainer Shop to get yours today! Here are our next Live Workouts for the 30 Day Summer Body Bootcamp: 1. LIVE Lower Body Bands Cardio Wednesday June 9th 9am PT/ 12pm ET 2. LIVE Bodyweight Blitz Cardio Strength Saturday June12th 9am PT/ 12pm ET 3. LIVE 45min Drop Set Chisel 2 and 15min Slider Abs Thursday June 17th 9am PT/ 12pm ET If you have missed our previous “LIVE Workouts” you can access them ALL! You just have to click on “Exercise” then “Virtual Gym” then click on the drop down menu and click on “Live Workouts” and they will all pop up! Screenshot of Live Workouts in the Virtual Gym Give them a try! They are all AMAZING! Many of the members already have favorites from the LIVE workouts and I’m so happy we have been able to save them in the Virtual Gym so you can do them anytime! Post a message on the Community wall in the club and let us know that you’re joining us for the 30Day Summer Body Bootcamp! We can’t wait to hear from you

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Our 30Day Summer Body Bootcamp Starts June 1st https://thehollywoodtrainer.com/2021/07/16/our-30day-summer-body-bootcamp-starts-june-1st/ https://thehollywoodtrainer.com/2021/07/16/our-30day-summer-body-bootcamp-starts-june-1st/#respond Fri, 16 Jul 2021 11:18:50 +0000 https://shop.thehollywoodtrainerclub.com/?p=13544

Summer is just around the corner! Join us for our “30 Day Summer Body Bootcamp” in The Hollywood Trainer Club starting Tuesday June 1st! The goal of this bootcamp is to encourage you to be committed and consistent with your workouts and healthy eating and to give you everything you need so you can look greatfeel great and function at your best. All of the streaming workouts and healthy recipes for this bootcamp are inside the club and it’s only $19.99 a month. We would love to have you join us! Join or login to The Hollywood Trainer Club  click on Exercise, then Virtual Gym and get started! 

Every day that you choose to login to The Hollywood Trainer Club , press play and get your workout in your are doing incredible things for your body! Regular exercise is like your daily internal hygiene. It helps regulate your hormones, it gives you a boost of endorphins so you feel great, it helps bring fresh oxygen to all of your cells in your body to help rejuvenate your internal organsyour skin, your blood stream and your brain. Exercise increases the growth of new brain cells, it decreases your risk of illnesses from heart disease to cancer and exercise helps you improve in your overall strength and self confidence! Screenshot of the 30 Day Summer Body Bootcamp in the Virtual Gym

Log in and write a message on the Community Wall so we know you’re coming with us! Just join or login to The Hollywood Trainer Club click on Exercise, then Virtual Gym and get started! You can do it!  Our first Live Workout for this 30Day Summer Body Bootcamp is tomorrow ⁣ Tuesday June 1st 9am PT /12pmET/ 5pm London Time⁣ Kickboxing Bootcamp 3

We will be using our Home Workout Kits for this 30 Day Summer Body Bootcamp. Order yours today! We have new workouts that use our Home Workout Kit that you can do now in the club. Just login, click Exercise, then Virtual Gym and select Live Workouts.

HOME WORKOUT KIT

Our Home Workout Kit has everything you need for an Effective Full Body home workout. You can get it in pink & purple or in primary colors. The kit includes 5 color coded resistance tube bands, 5 durable resistance loop bands, 2 double sided core sliders, 2 handles, 2 ankle straps, 1 door anchor. Our Home Workout Kit is lightweight, portable and easy to store. Just head over to The Hollywood Trainer Shop to get yours today

MEAL CALENDAR

I’ve designed this Meal Calendar with some of our favorite healthy meals to help you burn fat and fill your body with quality nutrients! This healthy meal plan is low in sugar and balanced with protein, healthy carbohydrates and healthy fat to give your body the nutrients needed to function at your best, burn fat and feel great!  All of the recipes in this meal plan are in The Hollywood Trainer Club. To simplify your meal prepping process, start by just picking two or three of your favorite breakfast lunch and dinner meals to get you through the week. It’s perfectly fine to repeat your favorite meals two or three times in a week. Do what works for you but let’s keep it healthy. Post a message on the Community wall in the club and let us know that you’re joining us for the 30Day Summer Body Bootcamp! We can’t wait to hear from you!

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SUMMER SALE! 50% off our Annual Membership! https://thehollywoodtrainer.com/2021/07/16/summer-sale-50-off-our-annual-membership/ Fri, 16 Jul 2021 11:07:14 +0000 https://shop.thehollywoodtrainerclub.com/?p=13532

SUMMER SALE 50% OFF Annual Memberships!  Don’t Miss out! https://thehollywoodtrainerclub.com/ JOIN US TODAY and access our 30Day Summer Body Bootcamp starting on June 1st . Jeanette will be teaching 5 NEW LIVE classes to keep you motivated. All classes are “follow along style” with low impact modifications, all fitness levels welcome.  ❤Commit to exercising with us in the club for a year & reap the incredible benefits of consistent exercise & community support which improves your mind, body & spirit. ⁣ ❤JOIN TODAY ⁣or Upgrade your current membership!  Annual Memberships Include :⁣ ⁣ ✨LIVE WORKOUTS– Be the first to access Jeanette’s Newest LIVE Workouts. LIVE workouts are saved in our Virtual Gym so you can access them anytime, anywhere.  ⁣ ✨5 WORKOUTS A WEEK USING DIFFERENT METHODS OF TRAINING – Bootcamp, HIIT, Kickboxing, Cross Training, Low Impact Cardio, Low Impact Sculpting, Bodyweight Training, Dumbbells, Sculpting, Yoga, Pilates, Stretching & more!  ✨A VIRTUAL GYM WITH ACCESS TO OVER 500+ STREAMING WORKOUTS, BOOTCAMPS & CHALLENGES ACCESSIBLE ANYTIME ANYWHERE IN THE WORLD ? ⁣ ✨A WEEKLY WORKOUT CALENDAR with 6 WORKOUTS A WEEK USING DIFFERENT METHODS OF TRAINING – Bootcamp, HIIT, Kickboxing, Cross Training, Low Impact Cardio, Low Impact Sculpting, Bodyweight Training, Dumbbells, Sculpting, Yoga, Pilates, Stretching & more! ✨MODIFICATIONS AND INSTRUCTIONS FOR ALL LEVELS⁣ ✨COMMUNITY WALL: We are here to offer support!  Expert advice from Celebrity Trainer, Jeanette Jenkins with 30years Training Experience & Communicate with fellow members experiencing similar journeys. ⁣ ✨NUTRITION: Weekly meal plans with over 150 + Healthy Recipes⁣, Daily Nutrition Tips to expand your knowledge  ✨DAILY MOTIVATION: Start everyday with a new motivating daily quote and positive mindset ✨We will be motivating you with new workouts & challenges through 2021 and 2022!

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30DAY AB BLAST CHALLENGE: Week 4 https://thehollywoodtrainer.com/2021/05/05/30day-ab-blast-challenge-week-4-2/ Wed, 05 May 2021 20:24:54 +0000 https://www.thehollywoodtrainer.com/?p=4902

We are in week 4 of our 30DAY AB CHALLENGE in The Hollywood Trainer Club! Yes it’s time to take it up a level to maximize your belly fat burning results! The combination of Core Focused Exercises, Cardio and Strength Training will increase your calorie burn while focusing on the core/abdominal muscles.
The purpose of this challenge is to encourage you to commit to 30 days of total body workouts with an extra emphasis on the abs! We have incorporated  Cardio, Sculpting, Exercise Ball, Pilates, Running, Sprint Intervals, Kickboxing, Yoga, Strength Training and Sports Drills to challenge your core for maximum results. By using various methods of training that use your abdominal muscles in all the planes of motion the body will be consistently challenged over the next 30 days to help you achieve incredible results. All of our workouts offer instruction for beginners to advance so everyone is welcome!
Screenshot of Week 4 of the 30 Day Ab Blast Challenge in the Virtual Gym

Our Next Live Workout for this 30Day Ab Blast Challenge is this ⁣
SATURDAY May 8th⁣
9am PT /12pmET/ 5pm London Time⁣
30min Precision Abs⁣

⁣You will need your Resistance Bands + Sliders for this Live workout on Saturday from our Home Workout Kits! ⁣
We have four new workouts that use our Home Workout Kit that you can do now in the club. Just login, click Exercise, then Virtual Gym and select Live Workouts.

1. 30min Slider Abs

2. 20min Lower Body. Blast ⁣

3. 60min Cardio Core HIIT with Bands⁣

4. 45min Metabolic Ab Smash⁣

HOME WORKOUT KIT


Our Home Workout Kit has everything you need for an Effective Full Body home workout. You can get it in pink & purple or in primary colors. The kit includes 5 color coded resistance tube bands, 5 durable resistance loop bands, 2 double sided core sliders, 2 handles, 2 ankle straps, 1 door anchor. Our Home Workout Kit is lightweight, portable and easy to store. Just head over to The Hollywood Trainer Shop to get yours today

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30 Day Ab Blast Challenge Starts This Monday April 12th https://thehollywoodtrainer.com/2021/04/09/30-day-ab-blast-challenge-starts-this-monday-april-12th/ Sat, 10 Apr 2021 02:00:10 +0000 https://www.thehollywoodtrainer.com/?p=4846

❤Our NEW 30Day Ab Blast Challenge with a NEW Workout Calendar + NEW LIVE Workouts starts this Monday April 12th in the club followed by our 30Day Summer Body Bootcamp. Join us! www.TheHollywoodTrainerClub.com  Login, click on “Exercise” then “Virtual Gym” for all the streaming workouts for this Bootcamp! ⁣The club is $19.99 a month to access everything!
❤If your waistline is above 35inches for a female or 40inches for a male you are at increased risk of Heart Disease ⁣

❤Heart Disease is the number one killer worldwide world and you can decrease your risk factors dramatically with regular exercise & healthy eating.⁣
❤The goal of this 30Day Ab Blast Challenge is to work your core through several different methods of training which include: Strength Training, Bodyweight Training, Pilates, HIIT, Yoga, Cardio Kickboxing, Sliders, Resistance Bands, Focused Core Exercises, Cardio Sculpt, Exercise Ball & more!
❤We will encourage you to be committed and consistent with your workouts and healthy eating so you can feel great, look great and function at your best. ⁣
❤All the streaming workouts for this ”30Day Ab Blast Challenge” our “Summer Body Bootcamp” our “14Day Love Your Body Home Workouts” our “30Day Total Body Bootcamps” our “Butt Challenge” our “Sister Series designed for beginners” and more are in the “Virtual Gym” under the “Exercise” tab! ?It’s only $19.99/month to access all of these Challenges + Bootcamps and over 500+ streaming workouts and challenges, over 150+  healthy recipes & meal plans and our Community Wall for Support! ⁣

❤We would love to have you join us! All the workouts in our club are INSTRUCTIONAL with modifications & instructions for ALL levels!
All of the live workouts will be saved in the Virtual Gym so you can do them anytime.
Screenshot of the 30 Day Ab Blast Challenge in the Virtual Gym
LIVE Workouts in the club as part of this 30Day Bootcamp.
1. 30min Slider Abs + 20min Lower Abs
Thursday, April 15th
9am PT/ 12pm ET/ 5PM London Time
2. 60min Cardio Core HIIT with Bands
Saturday, April 24th
9am PT/ 12pm ET/ 5PM London Time
3. 45min Metabolic Ab Smash
Saturday, May 1st
9am PT/ 12pm ET/ 5PM London Time
4. 30min Precision Abs
Saturday, May 8th
9am PT/ 12pm ET/ 5PM London Time

MEAL CALENDAR


I’ve designed this Meal Calendar with some of our favorite healthy meals to help you burn fat and fill your body with quality nutrients! This healthy meal plan is low in sugar and balanced with protein, healthy carbohydrates and healthy fat to give your body the nutrients needed to function at your best, burn fat and feel great!
All of the recipes in this meal plan are in The Hollywood Trainer Club. To simplify your meal prepping process, start by just picking two or three of your favorite breakfast lunch and dinner meals to get you through the week. It’s perfectly fine to repeat your favorite meals two or three times in a week. Do what works for you but let’s keep it healthy.
Post a message on the Community wall in the club and let us know that you’re joining us for the 30Day Ab Blast Challenge! We can’t wait to hear from you!

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New Year Sale starts TODAY! 50% off our Annual Membership! https://thehollywoodtrainer.com/2020/12/23/new-year-sale-starts-today-50-off-our-annual-membership/ Wed, 23 Dec 2020 20:45:08 +0000 https://www.thehollywoodtrainer.com/?p=4662

New Year Sale starts TODAY! 50% off our Annual Membership!   https://thehollywoodtrainerclub.com/newyearsale/
Last minute shoppers looking for a GIFT ? for the Holidays! GIVE the GIFT of FITNESS! ???You can workout Virtually, safe at home or any safe place & connect with your friends & family as well as our members virtually from all over the world ? on our Community Wall! 
❤ Give the GIFT of Fitness to Yourself and a Friend & workout Virtually together! ⁣
❤Commit to exercising with us in the club for a year & reap the incredible benefits of consistent exercise & community support which improves your mind, body & spirit.

❤JOIN TODAY ⁣or Upgrade your current membership! 
Annual Memberships Include :⁣

✨LIVE WORKOUTS– Be the first to access Jeanette’s Newest LIVE Workouts.  ⁣
✨5 WORKOUTS A WEEK USING DIFFERENT METHODS OF TRAINING – Bootcamp, HIIT, Kickboxing, Cross Training, Low Impact Cardio, Low Impact Sculpting, Bodyweight Training, Dumbbells, Sculpting, Yoga, Pilates, Stretching & more! 
✨ACCESS TO OVER 500+ STREAMING WORKOUTS, BOOTCAMPS & CHALLENGES ACCESSIBLE ANYTIME ANYWHERE IN THE WORLD ? ⁣
✨MODIFICATIONS AND INSTRUCTIONS FOR ALL LEVELS⁣
✨COMMUNITY WALL: We are here to offer support!  Expert advice from Celebrity Trainer, Jeanette Jenkins with 30years Training Experience & Communicate with fellow members experiencing similar journeys. ⁣
✨NUTRITION: Weekly meal plans with over 150 + Healthy Recipes⁣, Daily Nutrition Tips to expand your knowledge 
✨DAILY MOTIVATION: Start everyday with a new motivating daily quote and positive mindset
✨We will be motivating you with new workouts & challenges through 2021!
✨Our New Year 30Day Total Body Bootcamp starts January 11th & will be LIVE in the top of our Virtual Gym on December 30th so you can start. 

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Tomorrow! Live 60min Ultimate Cross Training 3 workout with Jeanette in the Club! https://thehollywoodtrainer.com/2020/12/11/tomorrow-live-60min-ultimate-cross-training-3-workout-with-jeanette-in-the-club/ Fri, 11 Dec 2020 20:42:57 +0000 https://www.thehollywoodtrainer.com/?p=4652
LIVE 60min Ultimate Cross Training 3 workout with Jeanette in the Club Tomorrow, Saturday December 12th at 7amPT/10amET/3pm London Time!  A mix of 5 of my favorite methods of training all in one workout: Cardio HIIT, Cardio Kickboxing, Sculpting/Weight Training, Pilates & Yoga. ?❤ All you have to do is click on “Exercise” then “Virtual Gym” then scroll down to Day 27 of our 30Day Total Body Bootcamp and click on the image and I’ll be there! If you cannot make it on time, it’s all good because the workout will be saved and you can start streaming it anytime after 7am PT! It will be available to everyone as soon as we start and it will stay saved in the “Virtual Gym” so you can do it anytime!

Class: Live 60min Ultimate Cross Training 3 workout with Jeanette
Date: Saturday, December 12th 
Time: 7am PT/10am ET/3pm UK
Duration: 60 minutes
Where: www.TheHollywoodTrainerClub.com

If you have missed our previous “LIVE Workouts” you can access them ALL! You just have to click on “Exercise” then “Virtual Gym” then click on the drop down menu and click on “Live Workouts” and they will all pop up!
Give them a try! They are all AMAZING! Many of the members already have favorites from the LIVE workouts and I’m so happy we have been able to save them in the Virtual Gym so you can do them anytime!
  LIVE Workouts saved in the Virtual Gym:
1) 60min Total Body Chisel Camp
2) 60min Cardio Abs
3) 60min Cardio HIIT 500-700Calorie Burner
4) 60min Power Yoga
5) 25min Abs
6) 45min Pilates Abs
7) 600Calorie Burner Bodyweight Cardio Sculpt
8) 30min Power Abs
9) 30min HIIT
10) 60min Cardio Sculpt HIIT
11) 60min Kickboxing Bootcamp 2 600Calorie Burner
12) 60min Ultimate Cross Training 2 500-700Calorie Burner
13) 30min Arms Abs & Cardio
14) 30min Abs Butt & Thighs
15) 30min Pilates Legs
Keep up the great work and a big hug and lots of love to all of you!
xo
Jeanette Jenkins

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