It’s finally here!! The 6Week Get Your Body Back Challenge with Kelly Rowland & Jeanette Jenkins!! The challenge begins this Monday January 12th!!!!! We are bringing you 6 weeks of workouts, motivation, nutrition and healthy living tips to help you reach your 2015 health & fitness goals! It’s a new year! A fresh start! A great […]
Week 4 Workout Schedule, Fitness/Nutrition Tips & Motivation! We’re now at the halfway point of the 6week challenge so take a moment to give yourselves a hand! What have you learned so far on this journey? Have you learned a new recipe, a new exercise or a new mental approach to healthy living? Adopting healthy […]
Let’s keep the good energy flowing! If you’re just joining us that’s okay! It’s never too late to make a change for the better! So jump in and get started! For additional tips, motivation & healthy recipes make sure you’re following us all on Twitter (@KellyRowland, @JeanetteJenkins, @IamQueenLatifah, @QLShow) Instagram, Facebook and our […]
Great News! We are combining our “6 week Sexy Abs Cardio Sculpt with Kelly Rowland Challenge” with the “Queen Latifah Show’s Get Healthy Challenge” so you get TRIPLE the MOTIVATION! We all want 2014 to be your year to GET HEALTHY & it’s always more fun to workout with friends and build a […]
