Our 30Day Total Body Bootcamp starts TOMORROW Tuesday September 1st in the club & I’ll be teaching 4 LIVE Workouts in the club as part of this Bootcamp! www.TheHollywoodTrainerClub.com Login, click on “Exercise” then “Virtual Gym” for all the streaming workouts for this Bootcamp! The club is $19.99 a month to access everything!
SEPTEMBER LIVE Workouts in the club as part of this 30Day Bootcamp
1. 60min Total Body Chisel Camp on Saturday September 5th
2. 60min Cardio Abs on Friday September 11th
3. 60min Cardio HIIT on Wednesday September 16th
4. 60min Power Yoga on Friday September 25th
We would love to have you join us! All the workouts in our club are INSTRUCTIONAL with low impact modifications & instructions for all levels.
The goal of this 30Day Total Body Bootcamp is to encourage you to be committed and consistent with your workouts so you can enjoy all the benefits of healthy living including a decreased risk of depression, heart disease, diabetes, cancer & all illnesses. Regular exercise & healthy eating will help lift your spirits, give you a boost of endorphins, help regulate your hormones, help burn excess body fat, strengthen your immune system & so much more! It’s never too late to make a change for the better & it’s never too late to join us!
Screenshot of the 30 Day Total Body Bootcamp in the Virtual Gym
All the streaming workouts for our 30Day Total Body Bootcamp ,our Ab Blast Challenge, our 14Day Love Your Body Home Workouts, our Butt Challenge, our Sister Series designed for beginners and more are in the “Virtual Gym” under the “Exercise” tab! It’s only $19.99/month to access all of these challenges and over 500+ streaming workouts and challenges, over 150+ healthy recipes & meal plans and our Community Wall for Support!
MEAL CALENDAR
I’ve designed this Meal Calendar with some of our favorite healthy meals to help you burn fat and fill your body with quality nutrients! This healthy meal plan is low in sugar and balanced with protein, healthy carbohydrates and healthy fat to give your body the nutrients needed to function at your best, burn fat and feel great!
All of the recipes in this meal plan are in The Hollywood Trainer Club. To simplify your meal prepping process, start by just picking two or three of your favorite breakfast lunch and dinner meals to get you through the week. It’s perfectly fine to repeat your favorite meals two or three times in a week. Do what works for you but let’s keep it healthy.
Post a message on the Community wall in the club and let us know that you’re joining us for the 30Day Total Body Bootcamp! We can’t wait to hear from you!
