Get ready to ignite your fitness journey because we have some electrifying news! On Saturday, March 22nd, Jeanette will be kicking off our 14Day Ab Blast Challenge 3.0 with a ⚡️LIVE Ab Wheel Bootcamp 500 Calorie Burner Workout. This is a ✨BRAND NEW workout style that you won’t want to miss—it’s never been offered in our club before!
Whether you’ve always wanted to master the ab wheel with proper form or you’re looking to pump up your fitness routine, this is the perfect opportunity time to join us.
Check out our new 14Day Ab Blast Challenge Calendar below.
Throughout the 14Day Ab Blast Challenge you will complete various methods of training to target the core. There will be specific core exercises, cardio, strength training, and flexibility work. You will definitely feel the benefit of total body workouts with an extra focus on abs/core.
We will be using the Ab Wheel in the 14Day Ab Blast Challenge 3.0, if you don’t have one yet, don’t worry! Click the “Shop Now” button above to grab your very own for just $19.99! Plus, we’ll ship it to you fast with priority mail.
80% of people will experience lower back pain at some point in their lives. Having a strong, functional and flexible core can decrease your risk of lower back pain and improve your quality of movement in your every day life.
Your core muscles are utilized daily to assist you in standing up, sitting down, lifting items, pushing objects overhead, maintaining balance, reaching from side to side, reaching overhead, walking, jogging, running, hiking, biking, climbing stairs, participating in sports, doing household chores, and carrying groceries, among other activities. Whether you are a full-time homemaker, a 9-5 office professional, a round-the-clock supermom, an outpatient recovering from surgery, or a professional athlete, core strength and flexibility are crucial in your everyday life. With strong and flexible core muscles, you can carry out your daily movements and tasks more efficiently and with a reduced risk of pain and injury.After considering all the benefits mentioned above, there are countless reasons to join us for the 14Day Ab Blast Challenge 3.0!
