Tantalize your taste buds with this incredible harvest chicken salad! It’s a delightful medley of flavors and textures that’s sure to leave you craving more. Imagine warm, succulent chicken breast paired with perfectly roasted sweet potatoes, juicy grapes, and a burst of flavor from delicious blueberries. Crunchy walnuts and pumpkin seeds add the perfect finishing […]
Join me for an unforgettable “Love Your Mind Body & Spirit” One-Day Retreat at Napa Valley’s newest luxury resort, Stanly Ranch, on November 16, 2024. The day will be filled with movement, connection, exploration, gratitude, and fun! Yes, Jeanette’s sister Camille will be attending as well as friends who have already booked their spots! The best thing about […]
Wild Sockeye Salmon is a nutritional superstar packed with omega-3s and antioxidants. Sockeye salmon’s vibrant red hue comes from their adventurous diet this fish is not confined to a pen. Instead, they swim freely in the ocean in and around Alaska all the way to the Pacific Northwest, hunting for their own food. This fish […]
You can still maintain your fitness goals while on summer vacation. In fact, fitting in a daily workout can help boost your immunity so you are less likely to get sick. You’ll also feel more energetic and happy, thanks to those feel-good endorphins! If you’re on holiday and need a selection of workouts to get your […]
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These Chicken Lettuce Cup Tacos are a must-try and a great way to get in 26grams of protein! By using romaine lettuce cups instead of tortillas you can also get in a serving of green vegetables packed with nutrients like calcium, magnesium, Vitamin C, Vitamin K & lower the calorie count but of course, you […]
Come Join Us! Our 14DAY AB BLAST CHALLENGE 2.0 is available in our Virtual Gym NOW! Everyone can participate, all the workouts for this challenge are Follow-Along-Style with Options for All Fitness Levels! Jeanette will motivate you in every workout, through every move, every step of the way with her 30+ years of coaching experience! Start Making Yourself a Priority! You already have everything you […]
Yes you can make this as a juice but by keeping it in a blender as a smoothie you also keep 9.6grams of Fiber.❤️ 90% of the fiber is removed in the juicing process and that is why we choose to make this as a Smoothie but juicing is also an amazing way to deliver quality nutrients […]
