Daily Archives: June 17, 2015

Motivation for Healthy Living

It’s time to work on that booty! Here are five of Jeanette’s favorite exercises to tone and lift your booty just in time for bikini season. All you need is some space and set of 5 to 10 pound dumbbells. Beautiful Booty Circuit: 1) 25 Squats followed by 15 Jump Squats 2) 25 Shoulder Bridge Pulses followed by 15 Single Leg Shoulder Bridge […]

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