Daily Archives: July 28, 2015

Summer Shape Up Tips

  1) Drink half your body weight in ounces of water a day. If you weigh 150lbs drink 75 ounces of water which is only 4-5 small 16oz bottles. You must hydrate because cellulite is dehydrated fat tissue (adipose tissue). 2) Replace your table salt with Himalayan Salt because Himalayan salt is packed with essential minerals […]

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