Daily Archives: July 28, 2015

Summer Shape Up Tips

 1) Drink half your body weight in ounces of water a day. If you weigh 150lbs drink 75 ounces of water which is only 4-5 small 16oz bottles. You must hydrate because cellulite is dehydrated fat tissue (adipose tissue).2) Replace your table salt with Himalayan Salt because Himalayan salt is packed with essential minerals like potassium […]

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