An added benefit to being a The Hollywood Trainer Club www.TheHollywoodTrainerClub.com member is enjoying Jeanette’s Hollywood Trainer live workouts! We have collaborated with the beautiful Roc House Women’s Fitness Spa www.RocHouseFitnessSpa.com in Atlanta, Georgia and the motivating Black Girls Run running group www.BlackGirlsRun.com to bring you two dynamic workouts in Atlanta to kick off 2016! Join www.TheHollywoodTrainerClub.com to get the discount code. Come find out why Jeanette Jenkins is one of Hollywood’s most sought after fitness experts with over 25 years of experience and known for sculpting many of Hollywood’s hottest bodies.
Workout #1: Hollywood Trainer Cross Training, 7:30am-8:30am, Q&A 8:30am- 9:00am
The session begins with a super energizing warm-up and flows through exercises from several training methods, including Kickboxing, Body Weight Training, Pilates, Yoga and Sports Conditioning. Get ready for a total body workout experience that will motivate you to kick off 2016 with a positive mind, body and spirit! CLICK HERE to Reserve Your Spot!
Workout #2: Power Yoga for Runners, 1:30pm-2:30pm, Q&A 2:30pm- 3:00pm
This Power Yoga for Runners is exclusively designed for Black Girls Run www.BlackGirlsRun.com, Roc House Women’s Fitness Spa www.RocHouseFitnessSpa.com and The Hollywood Trainer Club members! Jeanette will start with meditations and deep breathing, then lead the class through various poses to improve the flexibility of the hips and lower back and strengthen the muscles around the knees ankles and core. After 40 mins of flow yoga sequences the class will then move into 15 to 20mins of seated poses to further improve the flexibility of the hips and lower back and strengthen the core. This workout will finish with final meditations to help you bring power and focus to your 2016 goals. CLICK HERE to Reserve Your Spot! I can’t wait to motivate you in Atlanta!