I’m so excited to announce our first Live Workout in The Hollywood Trainer Club, available to all members no additional fees.
I will be teaching a Live Bodyweight Cardio Sculpt this Saturday July 25th in the Virtual Gym at 9am PT/12noon ET/5pm London Time!
This workout will be 60min for ALL levels! I will be teaching it solo and giving options & modifications for beginners to advanced!
Due to social distancing & “safer at home quarantine” I would like to offer you occasional live classes to boost your spirits & encourage you to be consistent with your workouts!
This workout will be SAVED in the Virtual Gym so if you missed it or can’t make it, you can still enjoy the workout!
Sending you all love & positive energy!
Let’s keep the positive energy flowing!
Class: Live Bodyweight Cardio Sculpt
Date: Saturday July 25th
Time: 9am PT/12pm ET/5pm UK
Duration: 60 minutes
30 DAY SUMMER BODY BOOTCAMP
We are in the second week of our “30 Day Summer Body Bootcamp” in The Hollywood Trainer Club! It’s never too later to join us! The goal of this bootcamp is to encourage you to be committed and consistent with your workouts and healthy eating and to give you everything you need so you can look great, feel great and function at your best. All of the streaming workouts and healthy recipes for this bootcamp are inside the club and it’s only $19.99 a month. We would love to have you join us! Join or login to The Hollywood Trainer Club click on Exercise, then Virtual Gym and get started!
Every day that you choose to login to The Hollywood Trainer Club , press play and get your workout in your are doing incredible things for your body!
Regular exercise is like your daily internal hygiene. It helps regulate your hormones, it gives you a boost of endorphins so you feel great, it helps bring fresh oxygen to all of your cells in your body to help rejuvenate your internal organs, your skin, your blood stream and your brain. Exercise increases the growth of new brain cells, it decreases your risk of illnesses from heart disease to cancer and exercise helps you improve in your overall strength and self confidence!
Screenshot of the 30 Day Summer Body Bootcamp in the Virtual Gym
Log in and write a message on the Community Wall so we know you’re coming with us! Just join or login to The Hollywood Trainer Club click on Exercise, then Virtual Gym and get started! You can do it!
I’ve designed this Meal Calendar with some of our favorite healthy meals to help you burn fat and fill your body with quality nutrients! This healthy meal plan is low in sugar and balanced with protein, healthy carbohydrates and healthy fat to give your body the nutrients needed to function at your best, burn fat and feel great!
All of the recipes in this meal plan are in The Hollywood Trainer Club. To simplify your meal prepping process, start by just picking two or three of your favorite breakfast lunch and dinner meals to get you through the week. It’s perfectly fine to repeat your favorite meals two or three times in a week. Do what works for you but let’s keep it healthy.
Post a message on the Community wall in the club and let us know that you’re joining us for the 30Day Summer Body Bootcamp! We can’t wait to hear from you!